23rd Annual Wellness Show returns February 13-15, 2015! + Ticket #Giveaway

The Wellness Show

Find Fuel, Fitness and Fun at the 2015 Wellness Show!

I am a total sucker for trade shows, anything that puts a ton of things of interest to me under one roof is a total hit. Even more so when it is something I am passionate about. I work in the wellness field professionally so I am always eager to continue educating my family and I about the benefits of healthy eating, supplements, exercise, sustainable living and more. I’m excited to attend the 23rd Annual Wellness Show, the largest trade show in Western Canada dedicated to helping you (and me!) live a more healthy lifestyle. If you’re following my 2015 mantra, it’s to be present, both in my life as well as my families. One of my goals for this year was to incorporate more healthy options in our home and I think the Wellness Show will be a wealth of information for this journey.

Most of us are passionate about offering our families and those around us healthy alternatives, but it can be a challenge to research and discover new products; what can you trust? How is this going to improve my health and lifestyle? When it comes to healthy living and educating, The Wellness Show has been a leader; informing people about the latest new foods, supplements, fitness activities or tools for a holistic lifestyle. The show includes 300 exhibitors in all areas: whole, organic, non GMO, gluten-free health foods and snacks, cutting-edge supplements to help make you leaner and stronger, and the latest fitness equipment and exercise crazes to help you find a new, fun, and motivating workout. Combine all this information into one, and you’re a powerhouse of healthy living!

Wellness Show

In addition to the 300 experts answering your health and wellness questions, you might want to leave a little bit of room for all the delicious samples you’ll have to choose from! Check out the Organic Market section, sponsored by Nesters Market, for a fresh assortment of fruits, salads, juice and energy bars, as well as organic dairy options. Is your mouth watering a little bit right now? I think I’ll be attending on an empty tummy..

Tojo Wellness Show

Don’t forget there are also 5 demonstration stages: including a Fitness Demonstration stage, Women & Wellness Stage, Get inspired at the Living Well Stage, learn some holistic wellness techniques at the Wellness Worship and I highly recommend stopping by the Celebrity Cooking Stage to sample some new, healthy recipes.

The Wellness Show is family friendly, with a fun physical activity centre for the kids, guaranteed to help them burn off a little energy in between snacks!

Wellness Show

Event Information:

When: Friday. February 13 (12pm – 8 pm), Saturday, February 14 (10am to 7pm) & Sunday, February 15 (10am to 6 pm)
Where: Vancouver Convention Centre, East Building Exhibit Hall B & C, 999 Canada Place
Price: Adults: $14.50
Students & Seniors: $12.50
Childre:n 6-15 $5.00
Children 5 & under: FREE
3 Day passes available for $30
Tickets are available at the door, or grab them early online.

Connect with The Wellness Show
Website | Facebook | Twitter | #wellness15

So, I know after reading how much information, goodies and fun will be packed into this weekend, you totally want to go right? Lucky for you, The Wellness Show has given me 4 tickets (Value $56!) to share with one of our readers! Entry is easy;

Tell me a healthy change you have made in 2015, for an extra entry click one of the share buttons and leave me an extra comment with which one you chose!





Contest ends February 12 at 9:00am, due to time constraints the winner will need to claim their prize by 4:00pm or we’ll re-draw. Good luck!

43 Comments


  1. I’m trying to walk more locally – using the nearby grocery store instead of going to the big box store that’s driving distance.

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  2. Making smart switches in cooking, getting more walks in, this mild winter makes it easy!

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  3. I will be limiting the amount of fast food I eat as well as adding exercise into my daily routine. Shared on Facebook and Twitter.

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  4. Exercising everyday! Whether it be going to the gym, going for a jog or doing Pilates at home – I always find the time to squeeze in a workout even on the busiest days!

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  5. I’ve commited to continuing my journey of heather cooking and eating, and hope to add some more active living to that.

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  6. My wife has started jogging , caveat being I accompany her , so I ride a bike and encourage her.

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  7. Shared on Facebook , thanks

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  8. well, I’ve started to cut down on the amount of sweets that I eat and I also get off the bus one stop before my actual stop so that I can walk a bit.

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  9. I am eating healthier and walking more.

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  10. Healthy food choices like adding kefir to my diet, and choosing more fruits and vegetables each day. Getting better rested, and running or hiking regularly. 🙂

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  11. By eating less junk food and a lot more whole fruits and vegetables.

    Shared on Facebook too 🙂

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  12. Eating less sugar and foods with salt. Drinking herbal teas instead of coffee, and drinking more water.

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  13. I’ve become more active in the outdoors…Enjoying nature’s beauty while keeping healthy. Shared on Facebook.

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  14. Eating nutrient dense whole foods and less packaged/processed foods. Sue

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  15. My wife and I now go for evening walks at least 3 days of the week, in addition to cleaning up our diet by minimizing purchase of junk foods.

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  16. Home cooked meals are better for ,y body. I control what I want to put in my food.

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  17. I’ve been eating more and more fresh vegetables! Shared on Facebook. 🙂

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  18. I broke my collarbone in Nov. The process has been difficult & my goal is to be whole again, getting back into going for walks, drinking more water, a better me!

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  19. Last year I started eating healthier and exercising, and I lost 80 lbs. This year I am trying to continue that by training for a half marathon, and eliminating any processed food from my diet!

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  20. a healthy change I have made in 2015 is to see my naturopath to keep on track with my health

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  21. Would love to check this out for the first time ever.

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  22. Eating healthier, and drinking lemon water in the morning.

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  23. One healthy change I’ve made is to start taking a teaspoon of omega-3 oil daily.

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  24. i’m trying to be less of a night owl, and get to bed earlier. i figure, the more restful sleep i get, the better my body can replenish and rejuvenate. not to mention i’ll be less tired during the day!

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  25. Would love to get more connected with people and include friends in planning fun inspiring activities. As well as helping others…and spreading more love

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  26. I am working on getting a better sleep each night.

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  27. I started to exercise everyday. I put a sticker on the calendar each day I complete a workout to keep me motivated!

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  28. Cutting out on fast food. I started packing lunch for school and clinical. Healthiest decision I’ve made. 🙂

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  29. I cut out anything with aspartame,, chips and alot of junk food

    Reply

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